Come out to Calhoun Flower Farms on Saturday, June 10th, at 6pm and join Sarah De La Cruz from Shanti Yoga as we celebrate Yoga Month.
Sarah will lead a Gentle Flow, guiding participants through a series of fluid postures. This class is for all levels of experience, beginners are welcome and more experienced students will enjoy practicing a gentle and mindful asana practice. Settle into the evening with balance and grounding breathwork to feel restored and light with joy as you enjoy the connection to nature at Calhoun Flower Farms.
*Please bring your own mat and a water bottle.*
The class will begin promptly at 6:00 pm and end with a Savasana at 7:00 pm. Afterward, continue your grounding by walking around our flower farm and getting in touch with nature.